Flatten Tummy
how i suppose to flatten bottom of tummy?
i been doin’ situp to flatten my tummy. it seem like top part of tummy is gettin smaller but now bottom part (below belly button) is just hangin n not gettin smaller. how i make it get smaller?
I have 3 ideas:
Reverse situps. On your back. Lift your legs up to the ceiling. Don’t swing them though..
You can also lie on a board with your legs hanging off and raise and lower them..
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